“Two weeks short of being one year since I met with you! Thank you so much for getting me started! Literally changed my life and my outlook on health, fitness, and fueling my body. I’m a 32 year old mother of two and in the best shape of my life!! 42 pounds down in one year! I couldn’t of done it without you!”
5 Tips for Self Care as the Weather Gets Warmer
With the weather getting warmer, and summer creeping just around the corner, it’s important to take into consideration how to care for yourself as the warmer weather approaches. It’s easy to forget...
