Anne

Jan 4, 2023

If you are reading this and are on the fence about working with Betsy, go for it!!! It will be the best investment you ever make for yourself. I had reached a point of not feeling comfortable in my clothes, feeling out of control, confused about what I should or should not eat, decreased energy, basically overwhelmed with the endless attempts at trying to lose weight. I finally decided to contact Betsy. My goal was 135lbs, started at 153.2, and currently at 128 lbs., and holding steady. Betsy not only tells you what to eat, when, and holds you accountable, she changes your relationship with food, and provides the knowledge you need to continue to make healthy decisions. I still enjoy a cocktail, chocolate, burger, but I enjoy it in moderation. I recently went to the beach and felt so free due to not worrying about covering up to walk down the beach or being self-aware, I think we have all felt those insecurities. It’s about me feeling confident, not about how others see me. I will continue to use what Betsy has taught me, not just because of the weight loss, but because of the increased confidence and feeling healthy. Make the commitment, you will not be sorry, Betsy is the BEST!!!

Anne

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By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.

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Simple nutrition and fitness tips for everyday life.

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Realistic goal setting and support.

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