I have always been “in shape” and had a good handle on my health, but after two children I really wanted to drop those last 10 pounds that just wouldn’t budge. I felt a little crazy about reaching out to Betsy at first—I didn’t have much to lose and thought I should be able to figure it out on my own. I decided to “inquire” about how it would work…and the rest is history!
I cannot say how happy I am that I sent her a message that day back in April. Betsy has been amazing throughout the entire process! Her knowledge and accountability along the way has been the encouragement I needed to keep going. I didn’t just “do a program”, but I created a lifestyle. I asked questions and learned the WHY behind what I was doing. I spent years trying to move the scale, with various ways of eating and working out 3-5 days a week. In 12 weeks, with less workouts and a simple “whole foods” approach to eating, Betsy helped me hit that goal! My clothes fit better and I am happier in my skin than I have been in a long time. If you’re even slightly hesitating about whether or not you can do it, throw all doubt aside and contact Betsy. You deserve it.
Thank you Betsy for all your help! You are a gem and I am so thankful. ❤️
Chariti Skinner, M.S. CCC-SLP
