I reached out to Betsy in November as the last hope. I was so frustrated with my body and had a terrible relationship with food. I was stuck in a vicious cycle of losing and gaining over and over again.
I’ve always been an active person and a healthy eater. However, I’ve struggled with eating disorders and haven’t always had the best relationship with food. In the past, I would obsess over macros, calories, and the food I consumed. This can be a dark place for me and I really didn’t want to go back to that. Thankfully, Betsy made it really easy for me. No counting calories or macros and no food groups were eliminated. This really helped me focus on fueling my body rather than obsessing over a number.
I am very excited to have reached my goal weight over the past 8 weeks while working with Betsy. I haven’t hit this number since I was 18/19, but this time in a healthy way!! This is truly the strongest I have felt in years, mentally and physically. I can’t thank Betsy enough for helping me on this journey.