I have always been super active, but could never figure out the right way to fuel my body. College had its ups and downs, but after I graduated the weight slowly kept creeping up.
I had tried everything or at least I thought I did. Starting a new chapter in my life, I realized that I needed a new mindset to create healthy habits, but had no idea where to even begin. Working with Betsy has been amazing because she gave me the tools that I actually needed for my body and my mindset.
At first, it was challenging because the scale wasn’t moving, but then something clicked and the weight was coming off plus Betsy’s encouragement and accountability kept me hopeful to trust the process. So thankful to have trusted the process because I have never felt more confident or had this much energy!!
Madeline Staff
