Mom of 4

Dec 8, 2019

I played tennis with her when she lived in Knoxville and then she moved away and had 4 incredible kids that are still little. She has lost 30 pounds to date and she is 5 pounds away from her goal! I can’t wait for you all to read her testimonial when she nails her goal. She and I talk and text and I’m so incredibly proud of her. 4 kids and married, long distance and crushing it. She’s made no excuses!

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By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.


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Simple nutrition and fitness tips for everyday life.


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Recent Blogs

3 Tips for Eating Well While on Vacation

3 Tips for Eating Well While on Vacation

Now that travel is starting to slowly but surely open back up, adventure is calling! Nothing sounds better than a vacation to a dream destination or spending a long weekend somewhere out of town. No...

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