Mom of 4

Dec 8, 2019

I played tennis with her when she lived in Knoxville and then she moved away and had 4 incredible kids that are still little. She has lost 30 pounds to date and she is 5 pounds away from her goal! I can’t wait for you all to read her testimonial when she nails her goal. She and I talk and text and I’m so incredibly proud of her. 4 kids and married, long distance and crushing it. She’s made no excuses!

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By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.


Personalized nutrition coaching.


Simple nutrition and fitness tips for everyday life.


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Recent Blogs

The (Healthy) Scoop on Seafood

The (Healthy) Scoop on Seafood

Eating fish is a great way to add flavor, variety, and a healthy boost to your diet. It’s a great source of lean protein and The American Heart Association recommends you eat fish at least two times...

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