I played tennis with her when she lived in Knoxville and then she moved away and had 4 incredible kids that are still little. She has lost 30 pounds to date and she is 5 pounds away from her goal! I can’t wait for you all to read her testimonial when she nails her goal. She and I talk and text and I’m so incredibly proud of her. 4 kids and married, long distance and crushing it. She’s made no excuses!
Mom of 4
Improve your health
Let’s Work Together
By working with Betsy, you’ll be equipped with the tools you need to create your best life. It’s time to take your health and happiness to the next level.
Personalized nutrition coaching.
Simple nutrition and fitness tips for everyday life.
Realistic goal setting and support.
Can you believe it's already almost Christmas? As the holiday quickly approaches, I know we're all starting to shop for gifts, and maybe even worry about what to buy this year. I'm going to be...
Did you know that some foods can burn body fat while you rest? It may sound too good to be true, but some foods can boost your metabolism and burn fat. Finding these foods may seem stressful, but...