Mom of 4

Dec 8, 2019

I played tennis with her when she lived in Knoxville and then she moved away and had 4 incredible kids that are still little. She has lost 30 pounds to date and she is 5 pounds away from her goal! I can’t wait for you all to read her testimonial when she nails her goal. She and I talk and text and I’m so incredibly proud of her. 4 kids and married, long distance and crushing it. She’s made no excuses!

Improve your health

Let’s Work Together

By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.

\

Personalized nutrition coaching.

\

Simple nutrition and fitness tips for everyday life.

\

Realistic goal setting and support.

Stay Informed

Recent Blogs

Betsy’s At Home Workout

Betsy’s At Home Workout

Who says working out can't be fun, especially when you get your kids involved!! This workout is equipment-free and can be done in the comfort of your living room or outside if you want to catch some...

read more
Holiday Gift Ideas

Holiday Gift Ideas

Can you believe it's already almost Christmas? As the holiday quickly approaches, I know we're all starting to shop for gifts, and maybe even worry about what to buy this year. I'm going to be...

read more