Rachel

Jan 4, 2023

After my second baby, I found myself 20 pounds heavier than I had ever been and uncomfortable in my own skin. As a mom to two girls, I know how important it is to love and care for your body as I try to teach them to do the same.

I called Betsy after I was done breastfeeding and was ready to make a change and get back to myself. The changes I made to my diet have not only helped me get back to my regular weight they have also helped me feel better!

Thank you Betsy!! You made it so easy and manageable.

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By working with Betsy, you’ll be equipped with the tools you need to create your best life.¬† It’s time to take your health and happiness to the next level.

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Personalized nutrition coaching.

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Simple nutrition and fitness tips for everyday life.

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Realistic goal setting and support.

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