Whitney

Jan 4, 2023

My 20s have seen some obstacles, with the greatest being the unexpected loss of my mother. When life gives you hardships, you can easily forget who you are, especially when you don’t recognize the person in the mirror. When that happened to me, I contacted Betsy.

You know the meme that says, “I need someone to follow me around and slap unhealthy foods out of my hands”? Well, that pretty much sums it up with Betsy. ???? She keeps you accountable, cheers you on, and helps you pivot when change is needed. To put it in perspective, the girl on the left exercised 5-6 days per week and lost around 6 lbs after a year. The girl on the right lost over 30 lbs strictly from diet alone while working with Betsy for a year.

Make this upfront investment for your health now to save you and your family time, money, and heartaches in the future. Lean on Betsy and let her help you change your life for the better too!!

Whitney Kubeja

Improve your health

Let’s Work Together

By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.

\

Personalized nutrition coaching.

\

Simple nutrition and fitness tips for everyday life.

\

Realistic goal setting and support.

Woman_sitting_in_workout_clothes

Stay Informed

Recent Blogs

Should I Join a Gym?

Should I Join a Gym?

New year, new you is a mantra many people use to help improve their life overall. For many, this may mean considering a gym membership. But is it really worth it? Is it a good idea to purchase a gym...

read more