Zack Testimonial

Mar 23, 2022

I had reached a point in my life where I had basically given up on trying to lose weight. I thought the gap between where I was and where I wanted to be was too much to overcome. I had tried dieting off and on and working out with very little success. My wife had found out about Betsy through a friend and she wanted us to give her a try. I was skeptical, to say the least….what could this person offer that I hadn’t tried myself? I also thought I would never stick to something so drastic, but Betsy made a simple plan with simple goals and it truly changed my life. She set me up for success and gave me priceless knowledge that I will always use. She encouraged me and held me accountable, and she truly cares so much about both my wife and I. It was one of the best decisions of my life, and my life truly feels like a night and day difference from what it was before. I am 64 pounds down and I am still working to lose 14 more. I know I’ll get there with everything I’ve learned. I can’t thank you enough, Betsy!

Down 6️⃣4️⃣ pounds!!! Amazing!

I am so proud of Zack Wallace and his journey! Are you looking to reach your fitness goals for 2022? Click the link below & let’s work together.

Improve your health

Let’s Work Together

By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.


Personalized nutrition coaching.


Simple nutrition and fitness tips for everyday life.


Realistic goal setting and support.


Stay Informed

Recent Blogs

3 Reasons to Take Your Workout Outside

3 Reasons to Take Your Workout Outside

With warmer spring weather and longer days around the corner, there’s no better time to start moving your workouts outdoors! You'll feel more motivated to get outside and get some sunshine. Spring...

read more