- Always bring something you want to eat so you’re not relying on others (and don’t count on concessions for healthy options).
- Don’t show up hungry! You’ll just sabotage yourself with extra calories from food + drinks.
- Pack protein + healthy fats to stay fuller longer (skip the processed carb overload).
- Bring game-day snacks like 100-calorie nut packs or a protein bar if you’ll be there all day.
Here are some of my favorites:
1. Hummus + Veggies – Grab a veggie tray from the store, transfer it to a dish, add hummus in the middle. It’s an easy hack, no chopping needed!
2. Turkey Meatballs – Fan favorite! Just 3 ingredients:
- 1 lb 99% fat-free ground turkey
- 1 chopped avocado
- 1/2 diced onion (I use red)
Mash, form into meatballs, air fry 10 min each side. Serve with marinara + toothpicks = done in minutes!
3. Shrimp Skewers – I grab frozen Argentinian shrimp from @traderjoes, season with Mrs. Dash + garlic powder, sear both sides, then skewer with cocktail sauce for dipping. Done in under 5 minutes!
