Salad Recipes

Healthy and Nutritious

Recipes

Cucumber Tomato Salad

Cucumber Tomato Salad

Ingredients 1 English cucumber sliced 2 cups baby tomatoes, sliced in half 1 tbsp parsley and basil 1 tbsp avocado oil 1 tbsp balsamic vinegar Salt and pepper to taste Directions Combine all...

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Grilled Romaine with Chicken

Grilled Romaine with Chicken

Ingredients 2 heads of fresh and firm romaine lettuce, cut vertically (4 halves) 2 tbsp avocado oil Salt and pepper 1 lemon, cut in half 4 tbsp fresh parmesan cheese 1 lb grilled chicken Directions...

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Betsy’s Taco Salad for One

Betsy’s Taco Salad for One

Ingredients Romaine or iceberg lettuce ¼ lb Ground turkey, chicken, beef Mrs. Dash no sodium Mexican Seasoning 2 tbsp Guacamole ½ cup Baby tomatoes, cut in half 2 tbsp Salsa 1/8 cup Mozzarella...

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Roasted Sweet Potato Salad

Roasted Sweet Potato Salad

Ingredients5 ounces (1 container) kale, remove stems¼ cup sliced almonds1/8 cup fresh basil½ cup feta (about 2 ounces)2 sweet potatoes1 tbsp avocado oilLemon dressing¼ cup olive oil2 tbsp lemon...

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Warm Winter Kale Salad

Warm Winter Kale Salad

Ingredients: 1 cup chopped kale 1/2 diced apple 1/2 cup roasted sweet potatoes, diced and warm 1/2 cup cooked quinoa, warm 1 tbsp slivered almonds 1 cooked chicken breast, chopped and warm 1 tbsp...

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Strawberry and Quinoa Salad

Strawberry and Quinoa Salad

Ingredients: 1 cup cooked quinoa 2 boneless, skinless chicken breasts, cooked 6 cups fresh spinach 8 large strawberries,sliced 1/2 avocado, peeled, seeded and cut into chunks 4 thinly sliced rings...

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