Guilt-Free Burger Night

Mar 16, 2022

Ingredients

16 oz, 96/4 lean ground beef (4 oz per patty)

Pink salt and pepper

Garlic powder

Toppings: lettuce, tomato, avocado

Directions

1. Spray avocado oil on pan on medium high heat

2. Season patties with salt, pepper, and garlic powder.

3. Cook patty for 4-5 minutes, flip and cook for additional 3 minutes.

4. Serve over lettuce, tomato, avocado and any additional toppings desired

5. Serve with a salad or veggies on the side!

Nutritional info per serving: serves 4

Calories: 137

Protein: 24 g

Fat: 4 g

Carbs: 1 g

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