One Pan Fajitas

Nov 21, 2019

Ingredients:

  • 1 1/2 teaspoons chili powder
  • 1 teaspoon cumin
  • salt and pepper to taste
  • 4 chicken breasts, cut into strips
  • 1 red pepper, cut into strips
  • 1 orange pepper, cut into strips
  • 1 yellow onion, sliced
  • 1 teaspoon salt
  • 2 tablespoons extra-virgin olive oil
  • fresh cilantro
  • 1 lime, juiced
  • 1 avocado, sliced

Directions:

Preheat oven to 425 degrees. Place chicken strips into a large bowl. Mix seasonings into a small bowl and stir together. Pour into bowl with chicken and massage into the chicken with your hands. Layer the vegetables onto a baking sheet, then place the chicken on top. Pour olive oil over chicken and vegetables and stir to combine. Bake for 18-20 minutes, or until chicken is cooked. Serve with fresh cilantro, lime juice, and sliced avocado. Serves 4.

Nutrition Information:
Calories: 299 Protein: 27g Carbs: 10g Fat: 16g

Healthy Lifestyle

80% Nutrition, 20% Exercise

Remember, you can’t out-exercise a bad diet. A healthy lifestyle, especially for weight loss, is 80% nutrition, and only 20% exercise.

Let Betsy’s Nutritional Consulting help you begin on a journey to a healthier you. You will feel better inside and out!

Have questions? Ready to get started creating a healthier you? Ready to learn healthy eating that will last a lifetime?

Woman_sitting_in_workout_clothes

Healthy Living

Recent Recipes

Healthy Homemade Popcorn

Healthy Homemade Popcorn

½ cup of popcorn kernels​ 1 tsp of olive oil Sprinkle of pink sea salt Combine all ingredients in a brown paper bag. Fold and shake the bag well. Microwave for 2 minutes. Enjoy! 34 calories 0g...

read more
Avocado Chicken Salad

Avocado Chicken Salad

1 ½ diced avocado​ 1 cup shredded rotisserie chicken 1 T Dijon mustard ​ ¼ cup diced red onion​ 1 T lemon juice​ ¼ cup slivered almonds for crunch​ Smash your avocado until it is a creamy...

read more
Rotisserie Chicken Caesar Lettuce Cups

Rotisserie Chicken Caesar Lettuce Cups

Whip up this easy 10-minute, high-protein lunch in a flash. Don't let lunch take a backseat in your busy day, keep your body fueled! Check out the simple recipe below: ​ Ingredients:​ Shredded meat...

read more