1 sliced white peach
Non-stick spray
Sprinkle of cinnamon
1-2 tsp drizzle of sugar-free syrup
Cook at 350 degrees for 11 minutes. Add peaches to Oikos triple zero Greek yogurt to make the perfect protein-filled snack!
65 calories (without yogurt)
0 g fat
1 g protein
14 g carbs
https://www.instagram.com/p/CvXXAkzIxlJ/
Let Betsy’s Nutritional Consulting help you begin on a journey to a healthier you. You will feel better inside and out!
Have questions? Ready to get started creating a healthier you? Ready to learn healthy eating that will last a lifetime?
Lately, I have been so obsessed with my new Cuisinart food processor. One of the first things I made were these great salmon burgers. It only takes a few ingredients! Ingredients: 1 pound salmon,...
Summertime is the perfect time for kabobs! If you loved my barbecue kabobs from last month, then you will love these Indian-inspired Tandoori Chicken Kabobs. They are easy to make and packed with...
Cool off this summer with a delicious 3-ingredient high protein blueberry ice cream! All you need is: Ingredients: 1 cup cottage cheese ½ cup of blueberries 2 tablespoons of stevia Directions:...