App & Side Recipes
Healthy and Nutritious
Recipes
Chocolate Banana Bites
Banana slices (1 banana) Almond butter Milk chocolate Shredded coconut Cut the bananas into small pieces and coat them with almond butter. Add another slice of banana on top to make a small banana...
Air Fried Peaches
1 sliced white peach Non-stick spray Sprinkle of cinnamon 1-2 tsp drizzle of sugar-free syrup Cook at 350 degrees for 11 minutes. Add peaches to Oikos triple zero Greek yogurt to make the perfect...
Quick and Easy Snack Wrap
Joseph’s flat wrap 3 slices turkey deli meat Spinach 1 mozzarella slice Just toast and enjoy! 120 calories 12g protein 3g fat 8g carbs...
High Protein Cottage Cheese Ranch Dip
16 oz container low-fat cottage cheese 1 packet of Hidden Valley ranch dips mix Blend and enjoy the high-protein dip! 110 Calories for 4 oz serving 13g protein 2g fat 9g carbs...
Chickpea Salad
⅔ cup boiled chickpeas ¼ cup finely chopped onion ½ cup chopped tomatoes ½ cup chopped cucumber ¼ cup avocado ¼ cup corn ½ tsp black pepper ½ tbsp lemon juice 2-3 tbsp sunflower seeds Combine all...
Cottage Cheese Stuffed Peppers
2 bell peppers 1 ½ cup cottage cheese ⅛ cup crumbled feta Trader Joe’s Everything but the bagel seasoning ...