Butternut Squash & Chicken Tacos

Nov 21, 2019

Ingredients:

  • 1 tablespoon extra-virgin olive oil
  • 1 yellow onion sliced
  • 2 chicken breasts cut into 1-inch chunks
  • ½ butternut squash, cut into 1-inch chunks
  • 1 orange bell pepper sliced
  • Salt and pepper as desired
  • ½ tsp turmeric
  • ½ tsp ground ginger
  • ½ tsp paprika
  • 6 corn tortillas
  • ½ avocado, sliced

Directions:

Heat oil in a medium-high pan. Cook onion until translucent. Add chicken breast and cook until juices run clear. Add the spices and mix together. Add butternut squash and cook until they are soft. Add bell pepper and cook for 5 minutes. Add some of the mixture to the tortillas and top with avocado. Makes 3 servings.

Nutrition Information:
Calories: 291 Protein: 21g Carbs: 29g Fat: 11g

Healthy Lifestyle

80% Nutrition, 20% Exercise

Remember, you can’t out-exercise a bad diet. A healthy lifestyle, especially for weight loss, is 80% nutrition, and only 20% exercise.

Let Betsy’s Nutritional Consulting help you begin on a journey to a healthier you. You will feel better inside and out!

Have questions? Ready to get started creating a healthier you? Ready to learn healthy eating that will last a lifetime?

Healthy Living

Recent Recipes

Chicken Tortilla Soup

Chicken Tortilla Soup

Ingredients: 1.5 lb boneless skinless chicken (1.5 cups chopped chicken)32 oz low sodium bone broth14 oz tomato puree3 T lemon juice3 garlic cloves2 tsp chili powder½ tsp ground cumin¼ tsp red...

read more
Egg White Muffin Cups

Egg White Muffin Cups

Ingredients: 2 ½ cup, egg white¼ cup, plain greek yogurt4 cups, baby spinach¼ cup, fresh green onion - chopped1 tsp, ground dried oregano¼ tsp, sea salt - fine1 T, avocado oil½ cup, low fat...

read more