Chocolate Mug Cake

Apr 4, 2024

Betsy’s-Nutrition-Mug-Cake

2 T unsweetened cocoa powder
1/8 cup all-purpose flour
¼ tsp baking powder
1/8 tsp salt
3 T unsweetened applesauce
¼ cup non-fat Greek yogurt
½ tsp vanilla extract
3 T granulated sugar substitute (like Stevia or monk fruit, as per your preference)
A pinch of cinnamon (optional)

Mix the ingredients in a mug and cook in the microwave for 1 ½ minutes. Quick, simple and delicious!

Macros (recipe serves 2)
Calories: 98
Carbs: 22g
Protein: 3g
Fat: 1g

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