Chocolate Peach Smoothie

Jul 23, 2022

Chocolate Peach Smoothie

Ingredients

½ cup chopped frozen peaches

 1 tbsp almond butter

1 scoop of chocolate protein powder

1 cup unsweetened vanilla almond milk

Dash of cinnamon

¼ tsp vanilla extract

Directions

  1. Start blending on low then gradually increase to high. Blend until smooth.

Nutritional info per serving: Serves 1

Calories: 260

Protein: 29 g

Fat: 10 g

Carbs: 12 g

Healthy Lifestyle

80% Nutrition, 20% Exercise

Remember, you can’t out-exercise a bad diet. A healthy lifestyle, especially for weight loss, is 80% nutrition, and only 20% exercise.

Let Betsy’s Nutritional Consulting help you begin on a journey to a healthier you. You will feel better inside and out!

Have questions? Ready to get started creating a healthier you? Ready to learn healthy eating that will last a lifetime?

Woman_sitting_in_workout_clothes

Healthy Living

Recent Recipes

Air Fryer Salmon

Air Fryer Salmon

So many clients that I talk to love fish, but don’t know how to cook it. 🤌 Don’t let cooking fish intimidate you! It is so easy! This is an easy way to cook Salmon and ready in 10 minutes! Remember,...

read more
High-Protein Peanut Butter Pie

High-Protein Peanut Butter Pie

This high protein peanut butter pie is seriously amazing without all of the fat and calories! I promise you I served it to my husband and my son and they actually didn’t call it a “Diet dessert”! I...

read more
Cottage Cheese Meatballs

Cottage Cheese Meatballs

These 4 ingredient, high protein cottage cheese meatballs are so easy to make and packed with protein! They are a great go to meal on a busy night since they take less than 20 minutes to make in the...

read more