Snack 1: 2% cottage cheese, cherry tomatoes, and diced avocado
232 Calories
20g Protein
13g Carbs
13g Fat
Snack 2: Chobani zero sugar yogurt, a tablespoon of nut butter, sprinkle of Lill’y dark chocolate chips
189 Calories
21g Protein
12g Carbs
9g Fat
Snack 3: Hummus (3 T) and your favorite veggies
126 Calories
4g Protein
11g Carbs
8g Fat
Snack 4: A honey crisp apple with a sprinkle of cinnamon and a dollop of nut butter
206 Calories
4g Protein
26g Carbs
9g Fat
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