Healthy Deviled Eggs

Nov 21, 2019

Ingredients:

  • 8 large eggs
  • 1/2 cup prepared hummus
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons dijon mustard
  • Cayenne pepper, to taste
  • Paprika, fresh or dried parsley, and ground black pepper for sprinkling on top

Directions:

Hard boil your eggs: cover eggs with cold water in a pot. Cover pot and bring to a boil. Once boiling, turn off heat and move pot to cool burner and let sit for 15 minutes. Run cold water over the cooked eggs. Once cooled, peel your eggs, cut in half, and remove the yolks. Put half the yolk in a bowl, and discard the other half. Mix egg yolks with hummus, lemon juice, mustard, and cayenne pepper. Taste season with additional lemon juice, salt, pepper, or cayenne if needed. Fill you egg whites with the mixture (I did it by filling a ziplock bag and cutting off the corner). Sprinkle top with paprika, parsley, and ground black pepper. (Serves 8)

Nutritional Information per Serving:
Calories: 111 Protein: 7g Carbs: 3g Fat: 7g

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