½ cup oats
½ cup unsweetened vanilla almond milk
½ tablespoon sugar-free lemon jello pudding mix
½ tablespoon sugar-free syrup for sweetness (you can use whatever sweetener you like, such as honey or maple syrup)
¼ cup fresh blueberries
1 heaping tablespoon sliced almonds
½ cup Oikos Triple Zero vanilla yogurt
Combine the oats, almond milk, jello pudding mix, almonds, and sweetener together. Place the blueberries and the yogurt in a separate section for the best freshness.
Calories: 282
Carbs: 37.5 g
Protein: 15.5 g
Fat: 8.6 g