Soup Recipes
Healthy and Nutritious
Recipes
Betsy’s Tomato Soup
Ingredients 1 tbsp olive oil 1 shallot, chopped 1 tbsp tomato paste 2 garlic cloves minced ¼ tsp crushed red pepper 1 28 oz can whole peeled tomatoes with juice 1 15 oz can cannellini beans, drained...
Slow Cooker Chicken and Wild Rice Soup
Ingredients 1 white onion, finely chopped 4 celery ribs, chopped 3 medium carrots, diced 8 cups chicken bone broth 2 lb boneless skinless chicken breasts 3 cups wild rice 1 tbsp rosemary, finely...
The Best Vegetarian Chili
Ingredients1 medium yellow onion, diced2 large sweet potatoes, dicedSea salt and black pepper1 tsp garlic powder2 tbsp chili powder2 tbsp cumin4 cups low sodium vegetable broth, divided (may use...
Southwestern Soup
Ingredients2 tsp olive oil12 ounces boneless, skinless chicken breasts, cut into bite sized pieces1 large onion, chopped2 medium bell peppers1 ½ cups green beans, cut into ¼ inch pieces, fresh or...
Chicken Noodle Slow Cooker Soup
Ingredients 6 cups low-sodium chicken bone broth2 cups frozen mixed veggies (celery, carrots, peas, etc.)2 cups pulled chicken1 Tbs low sodium soy sauce½ tsp dried rosemary½ tsp dried thymeSalt and...
Blended Butternut Soup
Ingredients 4 cups butternut squash, chopped into 1-inch cubes1 yellow onion2 apples, chopped (don’t need to peel)2 tbs avocado oil¼ tsp cinnamon¼ tsp paprika½ cup chicken bone broth½ of a 13.5 mL...