Teriyaki Steak Bites

Jan 9, 2024

1 lb sirloin steak, cut into bite-sized pieces
½ cup of coconut aminos or low-sodium soy sauce
2 T of Truvia brown sugar
1 tsp ground ginger
1 tsp minced garlic

Mix coconut aminos, brown sugar, ginger, and garlic. Marinate your steak in the mixture for 1 hour in the refrigerator. Air fry at 400 degrees for 6-10 minutes or until cooked for your preference. Serve them with any veggies and or cauliflower rice and you have dinner for two!

Serves 2
481 calories per serving
70g protein
11g fat
28g carbs

https://www.instagram.com/p/C04Rhv1OzJF/

Healthy Lifestyle

80% Nutrition, 20% Exercise

Remember, you can’t out-exercise a bad diet. A healthy lifestyle, especially for weight loss, is 80% nutrition, and only 20% exercise.

Let Betsy’s Nutritional Consulting help you begin on a journey to a healthier you. You will feel better inside and out!

Have questions? Ready to get started creating a healthier you? Ready to learn healthy eating that will last a lifetime?

Woman_sitting_in_workout_clothes

Healthy Living

Recent Recipes

Healthy Homemade Popcorn

Healthy Homemade Popcorn

½ cup of popcorn kernels​ 1 tsp of olive oil Sprinkle of pink sea salt Combine all ingredients in a brown paper bag. Fold and shake the bag well. Microwave for 2 minutes. Enjoy! 34 calories 0g...

read more
Avocado Chicken Salad

Avocado Chicken Salad

1 ½ diced avocado​ 1 cup shredded rotisserie chicken 1 T Dijon mustard ​ ¼ cup diced red onion​ 1 T lemon juice​ ¼ cup slivered almonds for crunch​ Smash your avocado until it is a creamy...

read more
Rotisserie Chicken Caesar Lettuce Cups

Rotisserie Chicken Caesar Lettuce Cups

Whip up this easy 10-minute, high-protein lunch in a flash. Don't let lunch take a backseat in your busy day, keep your body fueled! Check out the simple recipe below: ​ Ingredients:​ Shredded meat...

read more