Meat Entree Recipes
Healthy and Nutritious
Recipes
Quick Chicken Fried Rice
Rotisserie Chicken 1 bag “Green Giant” riced veggie cauliflower medley Coconut aminos or low-sodium soy sauce ½ cup Liquid egg whites Scramble the liquid egg whites in a frying pan. Pull apart the...
Lemon Chicken Kebabs
2 chicken breast cubes (one for each kebab) 2 tsp lemon juice 1 tsp oregano 1 tsp rosemary 3 T non-fat plain yogurt Sprinkle of salt 2 tsp olive oil Combine all ingredients in a bowl and place it in...
Beef Fried Rice
1 egg 2 egg whites 1 pack of 96/4 lean ground beef Bag of Birds Eye steamed mixed vegetables Bag of 90-second whole-grain rice ¼ cup chopped green onion ¼ cup chopped red onion Liquid aminos or...
Arugula Chicken Bowl
2 cups of arugula 3 grilled chicken tenders ½ cup chopped Simpletruth4u sweet potatoes ¼ cup sliced cucumbers Sprinkle of sesame seeds Drizzle Bolthouse Farms yogurt dressing Makes 1 serving 236...
Pesto Turkey Burgers
Ingredients: 1 lb lean ground turkey, 93% or 85% lean 1 cup zucchini, grated (after excess liquid is squeezed out) 1 egg, beaten ¼ tsp garlic, minced 2 Tbs pesto 2 Tbs fresh parsley, chopped Kosher...
High Protein Nacho Lunch
1, 1.1 ounce bag of Quest Nacho Chips 4 ounces of shredded chicken 2 Tbsp of guacamole 2 Tbsp of pico de gallo ¼ cup shredded mozzarella cheese Calories: 322 Protein: 40 g Fat: 14 g Carbs: 7 g...