Seafood Recipes

Healthy and Nutritious

Recipes

Balsamic Salmon and Brussels

Balsamic Salmon and Brussels

Ingredients Salmon 4, 6 oz wild salmon fillets Salt and pepper 1 tbsp avocado oil Parsley for garnish Balsamic Glaze             ¼ cup balsamic...

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Cod & Lemon Rice

Cod & Lemon Rice

Ingredients Cod 2 lbs cod fillets Salt 2 tbsp fresh lemon juice 1 tsp red pepper flakes 1 tbsp avocado oil Parsley Lemon Rice 2 cups long grain rice or brown rice 2 tbsp avocado oil 1 yellow onion,...

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Lemony Baked Cod

Lemony Baked Cod

Ingredients 4 cod filets 1 cup cherry tomatoes Salt and pepper 2 tbsp avocado oil 1 tbsp grated parmesan cheese 1 tsp Dijon mustard ½ tsp onion powder 2 lemons, 1 sliced and 1 juiced 1 tsp basil 2...

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Mediterranean Shrimp Pasta

Mediterranean Shrimp Pasta

Ingredients ¾ lb banza spaghetti Kosher salt and black pepper Avocado oil 1 lb large shrimp peeled and deveined (thawed if frozen) ½ onion, chopped 3 garlic cloves, minced 1 tsp oregano ½ tsp red...

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Salmon Tacos with Strawberry Salsa

Salmon Tacos with Strawberry Salsa

Ingredients: 1 lb salmon filetsSalt and pepperGarlic powderChili powder2 cups strawberries, diced1 avocado, diced¼ cup red onion, diced¼ cup fresh cilantro, dicedJuice of 1 limeSea salt and black...

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Lemon Garlic Shrimp Skillet

Lemon Garlic Shrimp Skillet

Ingredients: 1 tbsp butter1 tbsp avocado oil1 lb medium shrimp, peeled and deveined2 lemons2 garlic cloves½ tsp salt½ tsp black pepper or red pepper2 tbsp water Directions Heat a large skillet over...

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