Seafood Recipes

Healthy and Nutritious

Recipes

Honey Garlic Shrimp and Cauliflower Rice

Honey Garlic Shrimp and Cauliflower Rice

Ingredients5 cups cauliflower rice1 tbsp avocado oil1 lb medium shrimp, peeled and deveined2 tbsp avocado oil2 large eggs, lightly whisked1/8 cup chopped green onions1 garlic cloves, minced1 cup...

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Garlic Scallops and Broccolini

Garlic Scallops and Broccolini

IngredientsScallops1 lb large scallops2 tbsp avocado oil3 cloves garlic minced1 lemon juiced¼ cup chopped fresh parsleySea salt and pepper¼ tsp red pepper flakesBroccolini1 lb broccolini2 tsp...

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Swordfish and Tomato Salsa

Swordfish and Tomato Salsa

Ingredients1 cup chopped tomato1 diced avocado¼ red onion, diced1 tbsp chopped fresh cilantro1 tbsp chopped fresh parsley1 clove minced garlic½ fresh lime, juicedHimalayan salt and pepper1 lb...

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Shrimp Skewer and Vegetable Salad

Shrimp Skewer and Vegetable Salad

Ingredients1 ¼ pounds shrimp, peeled and deveinedNo Sodium Mrs. Dash No Sodium Mexican SeasoningChoice of greens: romaine, bib lettuce, kale or spinach (or a combination)2 ears of corn2 Orange or...

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Balsamic Salmon and Brussels

Balsamic Salmon and Brussels

Ingredients Salmon 4, 6 oz wild salmon fillets Salt and pepper 1 tbsp avocado oil Parsley for garnish Balsamic Glaze             ¼ cup balsamic...

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Cod & Lemon Rice

Cod & Lemon Rice

Ingredients Cod 2 lbs cod fillets Salt 2 tbsp fresh lemon juice 1 tsp red pepper flakes 1 tbsp avocado oil Parsley Lemon Rice 2 cups long grain rice or brown rice 2 tbsp avocado oil 1 yellow onion,...

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