Seafood Recipes
Healthy and Nutritious
Recipes
Zucchini Noodle Shrimp Scampi
Ingredients: 4 medium zucchini 1 large onion, chopped 1 pepper, chopped, any color 1 package shrimp from Betsy's Pantry 2 cloves minced garlic 1 teaspoon paprika 1/4 teaspoon chili flakes 1-2...
Spaghetti Squash “Pasta” with Shrimp
Ingredients: 1 lb cooked shrimp 1/2 cup plain 2% greek yogurt 1/2 cup plain unsweetened almond milk 1 large head broccoli 1 Tbs garlic powder 1 medium spaghetti squash 1 Tbs olive oil 1 Tbs lemon...
Tilapia Tacos
Coleslaw Ingredients: 2 cups bagged cole slaw mix1 medium sized apple, un-peeled and diced2 tablespoons fat-free plain Greek yogurt1 tablespoon fresh lime juice1/2 cup mango, diced (optional)...
Salmon with Tropical Salsa
Ingredients: 4 (4 oz) skinless salmon fillets 3 Tbsp olive oil, divided 4 Tbsp lime juice, divided 2-3 cloves minced garlic 1 large mango, peeled and diced 1/2 cup each chopped red, yellow and...
Shrimp and Pineapple Skewers
Ingredients: Skewers for Grilling 1 Lb. Shrimp, peeled and de-veined 1 Package Frozen Cauliflower Rice 1 Fresh Pineapple, peeled and cored 1 Red Onion, Cut into 1-inch Chunks 2-3 Bell Peppers, Any...
Cod with Balsamic Cherry Tomatoes
Ingredients: 4 (6-ounce) cod fillets 1/2 tablespoon olive oil 2 cups cherry tomatoes 2 garlic cloves, minced 2 tablespoons balsamic vinegar 2 tablespoons chopped fresh basil or oregano salt and...