Soup Recipes

Healthy and Nutritious

Recipes

Chicken Noodle Slow Cooker Soup

Chicken Noodle Slow Cooker Soup

Ingredients 6 cups low-sodium chicken bone broth2 cups frozen mixed veggies (celery, carrots, peas, etc.)2 cups pulled chicken1 Tbs low sodium soy sauce½ tsp dried rosemary½ tsp dried thymeSalt and...

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Blended Butternut Soup

Blended Butternut Soup

Ingredients 4 cups butternut squash, chopped into 1-inch cubes1 yellow onion2 apples, chopped (don’t need to peel)2 tbs avocado oil¼ tsp cinnamon¼ tsp paprika½ cup chicken bone broth½ of a 13.5 mL...

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Sweet Potato Vegetable Soup

Sweet Potato Vegetable Soup

Ingredients: 1 Tbs avocado oil½ yellow onion, diced4 green onions, sliced1 lb cut and peeled baby carrots, diced2 celery stalks thinly sliced1 large sweet potato, peeled and chopped3 cups butternut...

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Southwest Soup

Southwest Soup

Ingredients: 1.5 cups corn1.5 cups no-sodium black beans2 diced medium tomatoes1 jalapeno, diced and seeded (or canned green chile)4 cups low sodium chicken bone broth½ tsp garlic powder¼ tsp...

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Butternut Squash Slow Cooker Soup

Butternut Squash Slow Cooker Soup

Ingredients: 4 lbs butternut squash, peeled and cubed½ onion diced1 honey crisp apple, peeled and diced1 tsp paprika½ tsp cayenne pepper½ tsp black pepper1 tsp salt½ tsp Cinnamon½ tsp turmeric4 cups...

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Chicken Tortilla Soup

Chicken Tortilla Soup

Ingredients: 1.5 lb boneless skinless chicken (1.5 cups chopped chicken)32 oz low sodium bone broth14 oz tomato puree3 T lemon juice3 garlic cloves2 tsp chili powder½ tsp ground cumin¼ tsp red...

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