Soup Recipes
Healthy and Nutritious
Recipes
Low Carb Pho Noodle Bowl
1 packet of miracle noodles 4 oz ground chicken Mrs. Dash no sodium seasoning Medley of veggies (I used tri-colored bell peppers, red onions, and water chestnuts) 1 egg ½ cup bone broth Rinse and...
White Chicken Chili
1 ½ lbs boneless skinless chicken breast 20 oz can white beans, drained and rinsed 1 medium onion, diced 3 garlic cloves, minced 1 jalapeno, seeded and diced 1 poblano pepper, seeded and diced ½ cup...
White Chicken Chili
Ingredients: 1 1/2 lbs boneless skinless chicken breast 20 oz. can of white beans, drained and rinsed 1 medium onion, diced 3 garlic cloves, minced 1 jalapeno, seeded and diced 1 poblano pepper,...
Lentil Soup
Ingredients: 2 containers of steamed lentils from Trader Joe’s 1 pack of rice of choice (basmati rice used) 2 cups chopped carrots 2 cups green beans 2 cups chopped celery 2 cups chopped peppers...
Turkey Meatball Soup
Ingredients: Turkey Meatballs: 1 large egg 1 lb of 99% fat-free ground turkey 1 tsp Mrs. Dash No Sodium Italian seasoning ½ tsp garlic powder ½ tsp onion powder 3 tbsp almond flour ½ tsp pink...
Ground Turkey Soup
Ingredients: 1.5 lb ground turkey breast 1 large onion, chopped 3 cloves garlic, finely minced 2 tbsp extra virgin olive oil ½ tsp salt ½ tsp pepper 1 ½ cups carrots, sliced 1 ½ cups celery, sliced...