Testimonials

LT

In June, I underwent surgery for thyroid cancer, and as I tried to find the right dosage of medication while fighting to regain energy, the weight gain began. At the same time, I turned 50 and was constantly traveling for work full time, which made everything feel...
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Olivia

I had a baby on 09/04, and although expected, I had never weighed so much in my life. After I had my son I was able to drop down to my original weight when I had found out I was pregnant. Which was great, however, all my weight was distributed differently than before....
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Lawrence

Between motherhood and a demanding career, nutrition and fitness kept falling to the bottom of my list. I’d always been able to eat what I wanted and lose weight easily—but now in my late 30s, my old ways were not working, and I did not feel like myself. I started...
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Courtney

Working with Betsy gave me the accountability I needed. After gaining weight during Covid, I needed both encouragement and some tough love at times 😊 and she gave me the perfect balance of both. With her support, I lost 20 pounds in a sustainable way and learned how...
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Wachters

I am so thankful my husband and I got serious about changing our eating habits. Betsy helped us look at what we ate, how we ate, and when we ate so we could make better decisions for a lifetime of eating on plan. She truly helped me see food in a new light not as...
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Aja

After hearing about Betsy a couple of years ago from friends at the gym, I finally decided to contact her in March 2025. I regularly exercised, but I wanted to clean up my diet. I needed to “tighten up” my body and wanted to gain control of my health as I approached...
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Erika

I’ve traveled a long road to finding balance in my relationship with food. Eating has been my first response to all of life’s emotions. Almost exactly 4 years ago, in the summer of 2021, I found myself at the heaviest I had ever been. I was aware that something needed...
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Taylor

Taylor

Two months postpartum, I reached out to Betsy. I had worked with her before my pregnancy and knew she could help me get back to feeling like a strong, confident mama!! What started as a goal to shed the last bit of baby weight quickly turned into a complete...

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Karen

Karen

A few years back, I worked with Betsy and reached my goal weight.  I was so excited and kept the weight off for about a year.  However, I stopped focusing on myself, changed jobs and started my own business.  I made a lot of excuses and gained about 15 lbs.  I was...

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Ella

Ella

I found Betsy’s nutritional program at a time in my life where my body was changing. I had spent years trying to find answers about how to combat weight fluctuations brought on by my PCOS. My hormones were imbalanced, my energy levels were low, my skin was...

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