Testimonials

Mary

I have always been anxious around food and I did not know where to begin. I met Betsy in 2018 and my goal in 2018 was to lose 100 pounds and I’m here to say that I DID IT!!!!!! She has helped me with changes in diet and lifestyle, and has been so supportive of me in...

Heath

I started working with Betsy in March of 2023. I had always been a bigger guy. And it doesn’t help that I travel often for work. On the road, it was easy to eat junk food anytime. As I turned 30, I realized that in addition to my weight going up, I was also having...

The Bortons

We loved Betsy’s program! We knew we wanted to clean up our eating habits but didn’t know what to do… There are so many voices and opinions out there on the topic. What made Betsy’s plan work for us is that it’s simple and it works with our busy lives. There aren’t...

Emily

Honestly, when I started working with Betsy, I wasn’t quite sure what my goal was. I knew I wanted to lose weight and fit into my clothes better, but after having 2 kids, having a full time career, and living life in general - it honestly felt like I shouldn’t set my...

Olivia

Working with Betsy has truly been life-changing! Over the last couple of years, I started to notice my weight creeping up, my clothes not fitting the same, an overall feeling of sluggishness, constant hunger, and a lack of confidence and happiness in my own skin. I...

Rebecca

Working with Betsy has truly been a life-changing experience for me. Not only did I lose 20 pounds and 14 ½ inches, but I gained invaluable knowledge that continues to benefit my life and the health of my family. Betsy’s guidance made it easy to implement sustainable...

The Salters

We were getting closer to our 40s and realized we couldn’t continue with the eating habits we had in our early 20s. We knew we needed a change! We started working with Betsy in May 2024. We were skeptical that her plan would work with our busy schedules. Justin is an...

Ashley H

If you would have told me just after Spring Break, that by fall break I would lose 28 lbs I would have never believed it! As a full time working mom, the energy to put into me was non-existent. Betsy gave me the tools to feed into myself, so that I can show up for...

Sherri

“Thanks to the guidance and encouragement from Betsy, I was able to not only loose 13 pounds as a 58 year old, but I also learned how to eat to feel my best everyday. I no longer have stomach issues and feel confident I can maintain this lifestyle into the future....

Maria

Working with Betsy was one of the best decisions I have made in my adulthood! My goal was to lose 20 pounds for my sister’s wedding, and with Betsy’s help, I reached my goal! I never truly understood how to use nutrition to fuel my body. As a teacher, I rarely have...

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