by Betsy | Mar 23, 2023 | Dessert, Recipes, Vegetarian
Ingredients 3 rice cakes 1 ½ tbsp Barneys almond butter (½ tbsp on each) 1 Banana ⅛ cup white chocolate chips, melted Pink salt Directions Spread almond butter on rice cakes. Next, add slices of banana. Then add the melted chocolate and pink salt. Freeze for about 10...
by Betsy | Mar 21, 2023 | Apps & Sides, Recipes, Vegetarian
Ingredients 2 cups cooked quinoa 4 cups water 2 cups bell peppers, diced 15 oz can black beans, rinsed and drained 1 cup corn 1 tomato, diced 1 cup red onion, diced 1 tbsp Chili powder 1 tsp paprika 1 tsp cilantro Directions Add all ingredients into a large pot with a...
by Betsy | Mar 19, 2023 | Apps & Sides, Recipes, Vegetarian
Ingredients 4 oz low fat cottage cheese 2 hard boiled eggs 1 cup veggies of choice Handful of almonds Wheat crackers Serves 1 Calories: 384 Protein: 29 g Carbs: 24 g Fat: 20 g
by Betsy | Mar 16, 2023 | Apps & Sides, Recipes, Vegetarian
Ingredients 1 12 oz container butternut squash zig-zags (I used Trader Joe’s) ½-1 tbsp Olive oil Pink salt Garlic powder Directions Place butternut squash in air fryer basket. Top with ½-1 tbsp olive oil. Sprinkle salt and garlic powder to taste. Air fry for 15...
by Betsy | Mar 15, 2023 | Recipes, Apps & Sides, Dessert, Vegetarian
Ingredients 1 chopped apple ½ tsp oil ½ tsp cinnamon 1-2 tbsp low-calorie maple syrup 2 tbsp chia seeds Yogurt mixture: ¼ cup unsweetened vanilla almond milk ¾ cup Chobani plain non-fat yogurt ½ scoop protein powder ½ tsp cinnamon Sauté chopped apples in oil and...
