Ashley’s Story

“I began working with Betsy in the Fall of 2019. I am in my early 40’s and my weight had started to creep up. I also have quite a lengthy family history of diabetes and heart issues and I really wanted to learn better techniques in the hopes of preventing myself...

Maggie Journey

I have always been active. Growing up a dancer I spent countless hours in the studio. I was able to eat and “work it off.” Fast forward to 2020, I have my second child in January and the scale is not moving. I was running again, but no luck losing my baby weight. My...

Jason’s Testimonial

Hi! My name is Jason Shay. Before working with Betsy, I had tried every fad diet out there with mixed results. I would lose 20 pounds but not really meet my goals or sustain my weight loss. I needed help with my diet. I decided to give Betsy a call because I was...

Lawrie’s Testimonial

After my 3rd baby, I kept waiting for the baby weight to come off just as it had after having my first 2 babies. 3 years later and I was still waiting. I tried adding in more exercise, but still wasn’t seeing the weight come off. Instead, I kept gaining little by...

Melissa’s Journey

The picture on the left was taken in the summer of 2019. I tried to use exercise as a way to offset my eating habits. At that time I didn’t think I ate too badly but I also had major food guilt almost every time I ate. In January of 2020, I had shoulder surgery and I...

Adam’s Journey

I’ve known Betsy and her family for about four years. I’ve known what she does for a living, but didn’t ever think I would work with her because I thought I was in good shape. Fast forward to three months ago and I was sending her a text asking her to help me. My wife...