Jonathan and Melinda

“We started working with Betsy in late December 2021 after many months of neglecting our health. Betsy taught us how to work as a team to shop for groceries, choose healthy options and plan meals together. She also taught us how to schedule our meals and snacks...

Dad’s Testimonial

My Dad….wanting to be the best version of himself chose to embark on improving his health and weight over the course of the last 5 years. He has lost 60 pounds and has made it a priority to take care of himself. Is it harder when you’re older? Yes! Does he run...

Hannah’s Testimonial

I reached out to Betsy in November as the last hope. I was so frustrated with my body and had a terrible relationship with food. I was stuck in a vicious cycle of losing and gaining over and over again. I’ve always been an active person and a healthy eater. However,...

David’s Testimonial

You grew up an athlete and played collegiate football you know the rules and you know how the hard work pays off. You’re now 51, 4 amazing children, awesome wife of 29 years and you find every excuse and continue to kick the can down the road on getting yourself back...

Jessica Testimonial

I cannot recommend Betsy and her program highly enough. I consider myself a determined person. When I set my mind to something, I don’t usually stop until I achieve my goal. I have been a lifelong athlete, college soccer player, marathon runner, and even received my...

Miller’s Journey

We moved back to Knoxville five years ago and I quickly put weight on, our social lives were busy and it included eating out and getting drinks with friends – which I loved! My job also changed from a very active teaching career to more of a desk job setting, and...