by maspect_admin | Mar 16, 2022 | Testimonials, Featured
“We started working with Betsy in late December 2021 after many months of neglecting our health. Betsy taught us how to work as a team to shop for groceries, choose healthy options and plan meals together. She also taught us how to schedule our meals and snacks...
by maspect_admin | Mar 16, 2022 | Featured, Testimonials
My Dad….wanting to be the best version of himself chose to embark on improving his health and weight over the course of the last 5 years. He has lost 60 pounds and has made it a priority to take care of himself. Is it harder when you’re older? Yes! Does he run...
by maspect_admin | Mar 16, 2022 | Featured, Testimonials
I reached out to Betsy in November as the last hope. I was so frustrated with my body and had a terrible relationship with food. I was stuck in a vicious cycle of losing and gaining over and over again. I’ve always been an active person and a healthy eater. However,...
by maspect_admin | Mar 16, 2022 | Featured, Testimonials
You grew up an athlete and played collegiate football you know the rules and you know how the hard work pays off. You’re now 51, 4 amazing children, awesome wife of 29 years and you find every excuse and continue to kick the can down the road on getting yourself back...
by maspect_admin | Mar 16, 2022 | Featured, Testimonials
I cannot recommend Betsy and her program highly enough. I consider myself a determined person. When I set my mind to something, I don’t usually stop until I achieve my goal. I have been a lifelong athlete, college soccer player, marathon runner, and even received my...
by maspect_admin | Mar 16, 2022 | Featured, Testimonials
We moved back to Knoxville five years ago and I quickly put weight on, our social lives were busy and it included eating out and getting drinks with friends – which I loved! My job also changed from a very active teaching career to more of a desk job setting, and...
