Blake’s Testimonial

“Before I met Betsy, I had been a Division 1 college wrestler with the mindset to lift big and eat big. After I completed my wrestling career, I decided to try powerlifting. I hit all my goals, but I felt my heaviest and most uncomfortable. When I hit 30, I...

Michelle’s Testimonial

Like many people during this pandemic, I found myself 20+ pounds heavier and frustrated. Working from home made it easy to take for granted all the active elements that kept me at my pre-pandemic weight and as a former collegiate athlete, I begin to not recognize...

Brandi Testimonial

As a chef’s wife and working crazy hours in the operating room when I saw the picture of me on the left, I said “Girl you have GOT to do something”. At 5’1 every ounce I put on showed loud and clear. I have done diet after diet with little or no results. Frustrated...

Meredith’s Testimonial

I was a college athlete who never thought twice about what I put into my body. After two kids, a highly stressful job, I found myself at my most unhealthy weight and my most unhealthy brain space. At 5’8 people tended not to notice my gain, but I did with every...

Dom Testimonial

Throughout my 26 years in the Army, I always managed to keep my weight in check and stay in athletic shape. In 2014 my luck ran out. I felt lost without a fitness program conducive to the “new me” and my diet resulted in steady weight gain. I retired from the Army in...