by maspect_admin | Dec 8, 2019 | Testimonials
“The scars will be there, but I have no regrets. The struggle with weight is one that I made a lifetime career out of. I am an emotional eater. A lot of us are, but somewhere along the line I lost control and wasn’t taking care of myself. Two years ago I made...
by maspect_admin | Dec 8, 2019 | Testimonials
“Thank you, Mrs. Betsy, for your help! You helped me fuel my body with the right foods to maximize my football and baseball workouts and overall my performance on the field.⠀ Because of your advice and help with my nutrition, I feel so much better at school and...
by maspect_admin | Dec 8, 2019 | Testimonials
“I’ve never been the biggest fan of my body, but until high school, I never really tried to do anything extra to lose weight or build muscle. My mindset was as long as I can still play soccer it’s fine. I ended up tearing my ACL, LCL, and meniscus while...
by maspect_admin | Dec 8, 2019 | Testimonials
” As I entered my 40’s, I noticed major changes in my energy levels and my weight. As the mom of two active children, I don’t have time to nap on and off all day. I got into a rut of eating on the run, constantly eating processed or fast foods and didn’t realize...
by maspect_admin | Dec 8, 2019 | Testimonials
“6 months ago I was at my breaking point and resolved to do something about it. I reached out to Betsy again and it was honestly one of the best decisions I have ever made. Betsy helped me, long-distance, in Newport, RI. She was able to teach me what to eat and...
