Blended Butternut Soup

Ingredients 4 cups butternut squash, chopped into 1-inch cubes1 yellow onion2 apples, chopped (don’t need to peel)2 tbs avocado oil¼ tsp cinnamon¼ tsp paprika½ cup chicken bone broth½ of a 13.5 mL can coconut milk Directions Toss the butternut squash, onion, and apple...

Chicken Parm

Ingredients1 lb chicken breast¾ cup almond flour3 Tbs Bob’s Red Mill Tapioca flour2 Tbs fresh basil, chopped1 Tbs fresh parsley, chopped¼ tsp onion powder½ tsp freshly group pepperPinch sea salt1 egg2 tbs avocado oil2 cups Prego Light Smart traditional sauceCheese...

Thai Basil Flank Steak

Ingredients 2 lbs flank steak2 Tbs avocado oil1 Tbs garlic, minced1 yellow onion, chopped1 orange bell pepper, sliced1 yellow bell pepper, sliced½ cup Thai basil leaves (spicier and bolder than regular basil)¼ cup low sodium soy sauce2 Tbs green onions, for garnish...

Guilt Free Thanksgiving Stuffing

Ingredients 2 Tbs avocado oil1 large yellow onion, diced2 cups butternut squash, in 1-inch cubes1 large sweet potato1 large apple, diced3 celery stalks, sliced3 tbs dried cranberries¼ tsp ground pepper½ tsp fresh rosemary¾ tsp fresh thyme½ tsp fresh sage3 eggs2 cups...

Vegan Harvest Bowl

Ingredients 2 cups brussels sprouts, cut in half and remove ends1 large butternut squash, cut into 1 inch cubes2 Tbs avocado oil, divided1 Tbs balsamic vinegar2 cups cauliflower rice1/8 cup toasted sliced almonds1/8 cup toasted pecans Directions Preheat oven to 400º...