by Betsy | Jan 9, 2024 | Recipes, Chicken, Meat Entrees
Rotisserie Chicken 1 bag “Green Giant” riced veggie cauliflower medley Coconut aminos or low-sodium soy sauce ½ cup Liquid egg whites Scramble the liquid egg whites in a frying pan. Pull apart the rotisserie chicken and rinse. Once rinsed, add to the frying pan with...
by Betsy | Jan 9, 2024 | Recipes, Chicken, Meat Entrees
2 chicken breast cubes (one for each kebab) 2 tsp lemon juice 1 tsp oregano 1 tsp rosemary 3 T non-fat plain yogurt Sprinkle of salt 2 tsp olive oil Combine all ingredients in a bowl and place it in the fridge for 30 minutes. Add chicken to the kebabs and air fry for...
by Betsy | Jan 9, 2024 | Recipes, Meat Entrees
1 egg 2 egg whites 1 pack of 96/4 lean ground beef Bag of Birds Eye steamed mixed vegetables Bag of 90-second whole-grain rice ¼ cup chopped green onion ¼ cup chopped red onion Liquid aminos or low-sodium soy sauce Cook ground beef in a skillet. Move beef to the side...
by Betsy | Jan 9, 2024 | Recipes, Chicken, Meat Entrees, Salad
2 cups of arugula 3 grilled chicken tenders ½ cup chopped Simpletruth4u sweet potatoes ¼ cup sliced cucumbers Sprinkle of sesame seeds Drizzle Bolthouse Farms yogurt dressing Makes 1 serving 236 calories 28g protein 7g fat 17g carbs...
by Second Mile Marketing | Jan 3, 2024 | Recipes, Meat Entrees
Ingredients: 1 lb lean ground turkey, 93% or 85% lean 1 cup zucchini, grated (after excess liquid is squeezed out) 1 egg, beaten ¼ tsp garlic, minced 2 Tbs pesto 2 Tbs fresh parsley, chopped Kosher salt and black pepper 1 Tbs avocado oil 4 thin mozzarella slices...
by Betsy | Nov 2, 2023 | Recipes, Chicken, Meat Entrees
1, 1.1 ounce bag of Quest Nacho Chips 4 ounces of shredded chicken 2 Tbsp of guacamole 2 Tbsp of pico de gallo ¼ cup shredded mozzarella cheese Calories: 322 Protein: 40 g Fat: 14 g Carbs: 7 g...
