Lemony Baked Cod

Ingredients 4 cod filets 1 cup cherry tomatoes Salt and pepper 2 tbsp avocado oil 1 tbsp grated parmesan cheese 1 tsp Dijon mustard ½ tsp onion powder 2 lemons, 1 sliced and 1 juiced 1 tsp basil 2 garlic cloves, minced Directions 1. Preheat oven to 400 degrees and pat...

Mediterranean Shrimp Pasta

Ingredients ¾ lb banza spaghetti Kosher salt and black pepper Avocado oil 1 lb large shrimp peeled and deveined (thawed if frozen) ½ onion, chopped 3 garlic cloves, minced 1 tsp oregano ½ tsp red pepper flakes ¾ cup apple cider vinegar Juice of 1 lemon 1/8 cup chopped...

Salmon Tacos with Strawberry Salsa

Ingredients: 1 lb salmon filetsSalt and pepperGarlic powderChili powder2 cups strawberries, diced1 avocado, diced¼ cup red onion, diced¼ cup fresh cilantro, dicedJuice of 1 limeSea salt and black pepper8 corn tortillas Directions:  Preheat grill to medium-high heat....

Lemon Garlic Shrimp Skillet

Ingredients: 1 tbsp butter1 tbsp avocado oil1 lb medium shrimp, peeled and deveined2 lemons2 garlic cloves½ tsp salt½ tsp black pepper or red pepper2 tbsp water Directions Heat a large skillet over medium heat. Melt butter and olive oil. Cut 1 lemon into thin slices....

Salmon Burger and Roasted Broccoli

Ingredients:1 bunch broccoli, cut into florets and stems removed2 Tb olive oilSalt and pepper1 ½ lb skinless salmon fillet, cut into 1-inch pieces2 Tb low-sodium soy sauce1 Tb fresh lemon juice1 tsp sesame oil2 scallions, thinly sliced Directions Preheat oven to 450º...

Shrimp Scampi

Ingredients: 2 Tbs avocado oil2 garlic cloves, grated1 pound large shrimp, peeled, deveined with tails on1 tsp sea salt¼ tsp red pepper flakes1/4 cup no-sodium bone broth Zest of ½ lemon¼ cup fresh lemon juice1 12 oz package frozen zucchini noodles1/3 cup fresh...